Ayurvedic Tea and Morning Smoothie
Mix 1 T. each of whole cumin, coriander and fennel seeds, steep for 5 minutes in 3 cups of hot water. Strain it and add honey or stevia to sweeten to taste.
Mix 1 T. each of whole cumin, coriander and fennel seeds, steep for 5 minutes in 3 cups of hot water. Strain it and add honey or stevia to sweeten to taste.